Program code: SUP01

Stand Up Paddle Boards are fast becoming one of the best ways to get out on the water. You don’t need expertise or experience; just your drive and concentration until you find your balance! The word SUP stands for Stand-Up Paddle boarding. It is a fun way of exercise and expression, combining paddling and balance.

We offer unique experiences on the River Nestos and we can organize guided tours on Vistonida Lake.

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    Activity details

    There are no raging rapids to worry about on this part of Nestos River. Instead our instructors help you master your balance in a fun and secure setting. So you can go board paddling with confidence whenever the mood takes you!

    The 2-kilometer long course lasts about 1 hour. Our guide will provide instructions for a safe ride. After we leave the river, our guides will tend to our return to the starting point.

    During the summer months, we meet at the Adventure Park at the beach of Galani right at the start of the hiking trail. There, we put on our life jackets before we start this activity.

    Meeting point:

    During the winter months, we meet at the Riverland base in Toxotes and we get all the necessary equipment for the activity.

    Meeting point:

    We provide you with all the technical equipment

    • Paddles & boards: 11/6 & 9/9 boards – easy to control and navigate
    • Waterproof barrels to store your belongings
    • 50N river buoyancy aid (life jacket)
    • In addition, we provide isothermal suits, socks, gloves and shoes (neoprene) as well as anoraks

    You should have with you:

    • Swimsuit or spare underwear
    • Towel
    • Hat/cap
    • Sunglasses with strap
    • Sunscreen
    • Summer footwear (water shoes, sandals or even flip-flops


    • All: 25 euros

    Prices include:

    • Trained guides
    • All necessary equipment
    • Local transportation
    • Digital photos
    • 24% VAT

    Who is it for

    Participation Requirements

    More activities

    The short rafting tour in Nestos River

    Nestos River Rafting

    The full day Kayak tour through the Nestos Gorge

    The short kayak tour in Nestos River

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